Collection: Mindful Art Based Workshops
Maintain your sense of self care routines while using art to slow down in unconventional ways.
Mindful art is about being present without judgment. It is about focusing on flow rather than a desired outcome. It is easy to become emerged with the idea of creating to impress, rather to express. Mindful art is an invitation to both express and play in a safe environment while also being present with ourselves in an honest way. When we don't know where the art process is going to lead us, we are able to tune into ourselves and discover possibilities through new choices.
